6 Tips To Practice Self-Care

Self-love is not vain; it’s necessary. It should not be looked at as a reward. Authentic self-care is caring for yourself, nurturing yourself, and loving yourself not just for your own benefit but for the benefit of others. 

4 Ways to Reset and Restart

Hi there, and hello, May! We're already mid-way through the year. I'm not exactly sure how this keeps happening. Life is flying by. My internal calendar is still convinced it's March, even though the days are getting longer and the weather is warming up.