New Lux & Co. Journal Collection No.1
This journal collection is about reconnecting the dots. I’ve learned that you are more likely to channel your energy into the things you have written down. Your journal is a place to write down anything that comes to mind. Journaling involves the habit of keeping or maintaining a diary or journal which explores and keeps a track of all the thoughts and feelings that surrounds each and every event in your life. There are various ways to do it. Moreover, it acts as the tool of self-reflection and self-exploration that works the best when done with continuity. Many people also regard occasional journaling as a stress reliever and helps in deep thinking.
It has been found that journaling acts as a great stress reliever. You can try to write down in detail about your feelings and the thoughts which are related to a stressful event. Just like someone goes to a therapist for mental peace and to throw away their stresses, journaling also works in the same way. It can also be treated as an alternative to other stress relieving options like listening to music or playing games on the computer. In fact, it is cheaper than all other options and requires only a pen and paper. It does not affect in relieving tension from your body but it brings about mental peace. In situations where you cannot open yourself up to somebody, journaling can help a lot. There are many people who just try to burden themselves up with all their feelings and thoughts inside themselves with deep thinking and that in turn makes them much more stressed. Journaling can help in having an emotional outbreak, just that you are opening yourself up to a piece of paper and not to a person of flesh and blood.
Journaling comes with the superpower of making people clear of their feelings and thoughts and thereby having a grip of self-knowledge. If you find it difficult to organize your thoughts and speak them up, journaling can help in this regard. It has been found that one can easily find out several ways to resolve a situation more easily on paper. It can also help you to throw light on those areas of your life where you are more likely to focus upon. Journaling also helps in creativity as many people besides just writing about their thoughts and feelings, also love to bring up their creative side on the pages of a journal, of which doodling is the best example.
Let your imagination wander to the farthest parts of your mind and record the journey. The more you practice experimenting with possibilities and opportunities, the more inspiration you will find. Keeping a journal is a great way to follow your creativity and to stay organized!