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Welcome to my blog full of travel, fashion and lifestyle inspiration. From the DC Metro area I am a globe-trotter, newlywed, and foodie who for the past 7 years have specialized in visual information. You can call me Ty and welcome to my blog!

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4 Ways to Reset and Restart

4 Ways to Reset and Restart

Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.
— Eleanor Brown

Hi there, and hello, May! We're already mid-way through the year. I'm not exactly sure how this keeps happening. Life is flying by. My internal calendar is still convinced it's March, even though the days are getting longer and the weather is warming up. 

I have been distracted and taking on more than necessary, whether it be projects, tasks, deadlines or events. They continue to fill my days and my mental capacity. We’ve all been stuck in a rut before. Whether it’s because of lack of motivation, stressed or bored from the monotony of day to day life, getting stuck is an inevitable part of life. Sometimes we just fall off the bandwagon and get caught up in the chaos.

Here I find myself in May, with no regrets. I just finished a 12 day cruise around the Caribbean. I'm sitting in a quiet room, listening to the waves crashing and enjoying a cool breeze. I now feel awakened and energized with a nice beach tan to show for it. Feeling pretty good. So the point is, take time for yourself, people. It matters. 

A Beginners Guide to Reset Your Mind and Fuel Your Creativity.

Step 1: 

Put on some Beyoncé (or one of your favorite empowering playlist). 

Step 2: 

Dream a little. Take time to dwell in in your thoughts. This quote always come to mind "where does your mind go when it wanders."

Step 3:

Do what you love. Spend time with family, friends, take a vacation, read a book, listen to music, watch a movie.

Step 4:

Start somewhere. Write, create, or share something. You'll be surprised at what you come up with. Hit "publish." Don't procrastinate or let your project linger too long. Get it done!

 

Glad to be back, in some small way...has anyone else needed to hit the reset button on life?

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Behind the Scenes of New Lux & Co.

Behind the Scenes of New Lux & Co.

The White Button Down

The White Button Down